Collagen has become an increasingly popular ingredient in everyday wellness routines--but what exactly is it? This ultimate, must-have guide to choosing and using collagen explains it all. Featuring 40 recipes, it will help those looking to rejuvenate their skin, improve gut health, ease arthritis symptoms, ward off degeneration, and relieve many other conditions. Other topics discussed here include the difference between collagen and gelatin; the various sources of collagen; and the status of collagen and FDA testing.
Collagen Handbook: Recipes for Natural Living (Volume 5)
Kimberly Holland
Sterling
2020
176 páginas
5h 52m
ISBN-13: 9781454936619
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