Dinosaur Trainng - Lost Secrets of Strength and Development

Brooks. D. Kubik

Brooks D. Kubik

2004

224 páginas

7h 28m

ISBN-1: 0

In 1996, strength training author Brooks Kubik decided to set pen to paper and put out a small booklet outlining some of his training ideas and Old-School methods. It was Brooks' original plan to stop at around 60-80 pages, photocopy that monster and send it to the 20 people who he though would maybe be interested in what he had to say.

Well the original manuscript grew and grew and with encouragement from some of the top people in the strength world, Brooks titled his work Dinosaur Training and unleashed it upon an unsuspecting world.

What happened next was truly astonishing...

It became the most influential training book of the modern Iron Game. At last. hard work and heavy iron became commonplace again.