Provides a handbook to a twenty-eight day yoga techniques program, designed to enliven both the mind and body, and includes effective workouts, eating guidelines, and daily affirmations.
Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover
Mandy Ingber
Seal Press (CA)
2013
287 páginas
9h 34m
ISBN-13: 9781580054454
Estatísticas
Avaliações
0 / 0- 5 estrelas0%
- 4 estrelas0%
- 3 estrelas0%
- 2 estrelas0%
- 1 estrelas0%