Yoga and Kriya

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya is a structured surreal experience through the boundless realm of yoga. It amalgamates nearly all the practices and principles of yoga as envisioned by the great ascetics of ancient India.A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya is an in-depth discourse on yoga which articulates 36 lessons on all the practices of yoga. This spectacular tome contemplates on different branches of yoga and lays emphasis on their practice. These lessons are useful as a theoretical and practical guide for all levels of yoga teachers, aspirants and anyone who wants to discover their inner self through spiritual enlightenment. For the convenience of the readers, it includes various gripping tools to smoothen the experience of practising yoga. Daily routines, weekly guidance, practical and step by step illustrated instructions are helpful to comprehend the so-called inscrutable mysteries associated with the practice of yoga. The lessons were compiled from the teachings given by Swami Satyananda Saraswati.

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