Conquer Foot Pain: The Art of Eliminating Pain So You Can Walk Through Life Again (English Edition)

A physiotherapist shows readers how to determine the cause of their aching feet and how to relieve the pain. Looking to get back to a normal exercise routine but your foot pain wont go away? Are any of those massage tools really helping? Do you feel as though youve wasted time and money on new shoes and insoles? It doesnt have to be this much of a challenge. The time has come to discover whats really behind your aching feet and obtain the tools you need to take charge of the situation. With just a few minutes a day, you can get your life back. For more than twenty-two years, alignment-based physiotherapist, Julie Renae Smith, MPT has helped countless people relieve their foot pain using her VITAL ME practice. In Conquer Foot Pain, those struggling with foot pain learn: Whats causing their foot pain How the body functions at its best Tips, tricks, and techniques that relieve pain How to keep their body strong, stable, and pain-free How their brain can help them, so they dont have to go down this rabbit hole again