A SYSTEM OF CAUCASIAN YOGA

Count Stefan Colonna Walewski

Lulu.com

2015

132 páginas

4h 24m

ISBN-13: 9781326141226

Count Walewski's famous system of yoga given to him by oral tradition in the Caucasus, the mountain range between the Black Sea and the Caspian Sea. Ranging from simple breathing and posture exercises, to mantras and visualisations, finally being cut short in a description of the summoning of elementals, it includes an account of the use and method of construction of Egyptian Healing Rods. It contains more than 150 illustrations and diagrams by the author.