A lighthearted examination of the inner workings of the human mind makes recommendations for quick techniques for reestablishing psychological balance in the face of stress, anxiety and other mood disorders, outlining specific strategies for goal-setting, prioritizing and tracking personal progress. Original.
The User's Guide to the Human Mind
Shawn T. Smith
New Harbinger Publications
2020
201 páginas
6h 42m
ISBN-13: 9781608820528
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