The author plumbs the "Eightfold Path" of Buddhism for advice on how to live life with the proper attention to understanding, thinking, speech, action, livelihood, effort, mindfulness, and concentration.
Eight Mindful Steps to Happiness
Henepola Gunaratana
Simon and Schuster
2001
268 páginas
8h 56m
ISBN-13: 9780861711765
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