Defy Your Limits offers what telekinesis practitioners have long sought, a detailed, tested, step-by-step method to learn telekinesis. While many can perform it, only a few can teach it proficiently in a format like this book. The author is a seasoned meditation teacher who learned TK firsthand and teaches it to others. The contains links to pages in its companion website, filled with instructional videos never before seen publicly, and filmed specifically for the reader. When you complete the training, you will be able to move an object enclosed in glass from several feet away, using only your trained mind-body-energy system. This book is on the cutting edge of personal development, mindfulness, self-help, and human performance. Defy Your Limits teaches you how to apply the TK method to your Vision Board, Energy Healing, Meditation, Metaphysical applications, and toward achieving your personal goals.