Staring at the Sun -

Irvin Yalom

Jossey-Bass

2009

320 páginas

10h 40m

ISBN-10: 0470401818

The philosopher Martin Heidegger once remarked that we can live intensely only if we stare death in the face every moment of our lives. Bestselling psychiatrist Yalom (Love's Executioner) attempts to put this principle into practice in a sometimes thoughtful, often repetitious book. Drawing on literature and film, as well as conversations with his patients, Yalom demonstrates how the fear of retirement, concerns about changing jobs or moving to another city, or changes in family status (such as the empty nest) are rooted in our deepest, most inescapable fear: of death. Yet, he says, this anxiety can prompt an awakening to life and help us realize our connections to others and our influence on those around us. Through such experiences we can transcend our sense of finiteness and transiency and live in the here and now. In a final chapter, Yalom offers instructions for therapists seeking to help their patients overcome death anxiety. Although in the 1980s Yalom, now 76, provided new insights into the human psyche with his innovative method of existential psychotherapy, this book recycles well-known philosophical insights, but Yalom's humane, calm voice may bring them to a new audience.