The 80/10/10 Diet - Balancing Your Health, Your Weight, and Your life, One Luscious Bite at a Time.

Dr. Douglas N. Graham

FoodnSport Press

2006

348 páginas

11h 36m

ISBN-18: ISBN10:_1893831248

What do you get with The 80/10/10 Diet?
• peak performance for any athlete
• perfect weight no matter what your body type
• off-the-charts wellness
• simplicity in your lifestyle
• a healthy relationship with your food
• and enviable vitality

"If you wish to look and feel more energetic, healthier, and happier, you can certainly benefit from the solid sensible ideas. Doug Graham is a proposing in this program." Marilyn Diamond.