Grain Damage - Rethinking the High-Starch Diet

Dr. Douglas N. Graham

FoodnSport Press

2008

52 páginas

1h 44m

ISBN-15: ISBN:1893831051

My speed endurance, strength, recovey, coordination, and flexibility have all improved tremendously since going on the starchless diet. My overall fitness has never been better. I have been on Dr. Graham's program for two years; I am playing my best basketball, and I am not looking back. - Ronnie Grandison, Age 34, New York Knicks