Working Out - The Total Shape-Up Guide for Men

Charles Hix

Souvenir Press

1995

224 páginas

7h 28m

ISBN-10: 0285632663

"The complete conditioning programme in Working Out will put in the best shape you've been in with a handsomely proportioned body you want, emphasising shoulder and chest development if you like or concentrating on flattening your abdomen or strenghthening your arms. Working Out also fives advice on bathing, shaving and shampooing - tips to enhance your fabulous reshaped body.
No matter what leve you're at, Woking Out will leave you feeling and looking sensational and to provide added inspiration there are nearly 250 stunning photographs by Ken Haak."