Buddha in Blue Jeans - An Extremely Short Simple Zen Guide to Sitting Quietly and Being Buddha

Tai Sheridan

Amazon

2011

31 páginas

1h 2m

ISBN-10: B005ZZ2T2C

'Buddha in Blue Jeans' is an extremely short, simple, and straight forward universal guide to the practice of sitting quietly and being yourself, which is the same as being Buddha. Sitting quietly can teach many ways to accept life, meet pain, age gracefully, and die without regret. The book encourages sitting quietly every day.

Topics include: Sit Quietly; Care For Your Body; Accept Your Feelings; Give Thoughts Room; Pain is Natural; Be Who You Are; Live Each Moment Well; Love Indiscriminately; Listen to Others; Be Surprised; Wonder; Live gratefully; Do No Harm; Benefit life; A Wish for The World. The book is for people of any faith, religion, race, nationality, gender, relationship status, capacity, or meditation background.

Resenhas (2)

3 (Bom)

Simples e objetivo.

Aborda uma única e fundamental questão.
A serenidade. E a meditação através da respiração.
A base de qualquer iniciação budista.