Rip it Up - The radically new approach to changing your life

Richard Wiseman

Macmillan

2013

384 páginas

12h 48m

ISBN-10: 1447236858

Rip up this book and unleash your hidden potential

Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesnt work.

Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel.

So don't just think about changing your life. Do it.

*Discover the simple idea that changes everything

*Lose weight

*Stop smoking

*Feel instantly younger