Yoga Girl

Rachel Brathen

Touchstone

2014

166 páginas

5h 32m

ISBN-13: 9781501106767

Whether she's practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen - Instagram's @yoga_girl -has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and her adventures in the jungle of Costa Rica, and finally to the beautiful and bohemian life she's built through yoga and meditation in Aruba today.
Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle - Yoga Girl is like an armchair vacation to a Carribean spa.