Cardio Sucks! - The Simple Science of Burning Fat Fast and Getting in Shape

Michael Matthews

Oculus Publishers, Inc.

2012

142 páginas

4h 44m

ISBN-10: 1478298197

Forget “losing weight”—you want to lose fat…and if you want to know how to do it as quickly as possible without losing muscle…and without doing hours and hours of grueling cardio every week…then you want to read this book.