Living Beyond Your Pain: Using Acceptance & Commitment Therapy to Ease Chronic Pain

Joanne Caroline Dahl, Tobias Lundgren

New Harbinger Publications

2006

169 páginas

5h 38m

ISBN-13: 9781572244092

Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.