What to Say when You Talk to Your Self

Shad Helmstetter

HarperCollins UK

1991

255 páginas

8h 30m

ISBN-13: 9780722525111

Negative programming prevents individuals from becoming and doing exactly what they want. Any amount of inspirational reading will only provide us with techniques that could work if put into practice. This book explains the principles of self-talk - a unique way of reversing negativity, optimizing outlook, focusing plans and achieving success. The key is in affirming, telling yourself the right things which then reflect in a more positive lifestyle.

Resenhas (3)

4.5 (Muito bom)

Auto conversa

Eu gostei muito deste livro e durante a leitura dele já fui praticando a auto conversa. Consegui aprender muita coisa e compartilhamos muitos pensamentos. Eu gostei muito e quero deixar mais consciente ainda a auto-conversa, prática