A highly recognized lifestyle and fitness spokesperson for such brands as Weight Watchers and Muscle Milk outlines a customizable plan for building physical strength and health, combining food plans for bolstering energy with high-intensity, circuit-training workouts. Original. 40,000 first printing.
Strong Is the New Skinny
Jennifer Cohen, Stacey Colino
Harmony
2019
239 páginas
7h 58m
ISBN-10: 0804140510
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