The Dalai Lama's Little book of wisdom offers simple but profound teachings and advice to all those who want to bring more love, compassion and understanding into their lives. His Holiness shows ushow our state of mind, in terms of our attitudes and emotions plays a crucial role in shaping the way we experience happiness and suffering. With characteristc humor and a down-to-earth approach to the Buddhist path, His Holiness the Dalai Lama offer us an inspirational way to transform our hearts and minds and create the happiness we seek.