"All of humanity's problems stem from man's inability to sit quietly in a room alone." - Blaise Pascal.
Do you feel compelled to do things you don’t enjoy?
Does your mind feel like a battleground, where good decisions lose to impulsive urges?
Did fun activities stop being as enjoyable as they used to be?
Then your brain might have been tricked into releasing too much dopamine.
Bem estar e lazer / Medicina e Saúde