What The Health

What The Health is the official, stand-alone companion book to the groundbreaking documentary of the same name, directed by Kip Andersen and Keegan Kuhn, directors of the award-winning documentary, Cowspiracy: The Sustainability Secret. If the film is a peephole, then this book knocks down the entire door, diving into expanded interviews, extensive research, and personal narratives.

Scientific literature shows that eating saturated fat—mainly found in animal products like meat, dairy, and eggs—is more strongly associated with death than smoking cigarettes.

Think about that. If, at a neighborhood cookout, the dad next door offered you—and your child—a cigarette and a light, how would you react? And yet we accept, with thanks, the glistening beef burgers from that same dad.

Bem estar e lazer / Culinária e Gastronomia / Didáticos / Técnico / Medicina e Saúde