365 Ways to Energize Mind, Body & Soul

Stephanie L. Tourles

Storey Publishing, LLC

2000

384 páginas

12h 48m

ISBN-13: 9781580173315

Instead of reaching for the next cup of coffee, readers can reach for this idea-a-day book on living life to its fullest, written in friendly style by a natural health and beauty guru. Tourles suggests energizing recipes, exercises, visualizations, and other easy techniques for feeling happy and alive.