Trail Blazer: My Life as an Ultra-Distance Trail Runner

Ryan Sandes, Senior Lecturer in International Relations Steve Smith

Penguin Random House South Africa

2016

240 páginas

8h 0m

ISBN-13: 9781770229051

What does it take to run a six-day race through the world s harshest deserts? Or 100 miles in a single day at altitudes that would leave you breathless just walking? More than that, though: what is it like to win these races? South Africa s ultra-trail-running superstar Ryan Sandes has done just that. Since bursting onto the international trail-running scene by winning the first multistage race he ever entered the brutal Gobi March Ryan has gone on to win various other multistage and single-day races around the globe. Written with best-selling author and journalist Steve Smith, "Trail Blazer My Life as an Ultra-distance Trail Runner" recounts the life story of this intrepid sportsman, from his experiences as a rudderless party animal to becoming a world-class athlete, and includes details on his training regimes, race strategies and aspirations for future sporting endeavors. Sports enthusiasts will enjoy the adrenaline-inducing trials and tribulations of one of South Africa s most awe-inspiring athletes, while endurance-sport participants from beginners to aspirant pros will benefit from his insights and advice. As Professor Tim Noakes says in the Foreword to this book: However much we might think we know and understand, there are some phenomena which now, and perhaps forever, we will never fully comprehend. We call such happenings enigmas . Or even miracles. Ryan Sandes is one such. "