Vegan for Her

Virginia Messina

Da Capo Lifelong Books

2013

400 páginas

13h 20m

ISBN-13: 9780738216720

Inglês

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.