The Westside Barbell Book of Methods -

    Louie Simmons

    Westside Barbell
    2008
    236 páginas
    7h 52m
    ISBN-13: 9780982150405

    236 pages full of training advice. A collection of information through experimentation of some of the greatest lifters, Olympic sprinters and NFL Players. A must for anyone who wants to reach the top.

    Estatísticas

    Avaliações

    4.3 / 3
    • 5 estrelas33%
    • 4 estrelas67%
    • 3 estrelas0%
    • 2 estrelas0%
    • 1 estrelas0%