Green for Life - The Updated Classic on Green Smoothie Nutrition

Vitoria Boutenko

North Atlantic Books

2010

224 páginas

7h 28m

ISBN-10: 155643930X

Have you been eating your greens? In 'Green For Life', Victoria Boutenko explores how even most raw foodists fail to consume the necessary amount of greens. Eating greens is less than palatable for most people. With this in mind Boutenko has developed a series of green smoothie recipes that enable even the most finicky eaters to be able to reach their daily requirements for greens in a way that is both quick and delicious.