Saturated Facts - A Closer Look at "Healthy Fats" and the Truth about Saturated Fat

Josh Rubin, Jeanne Rubin

Archangel Ink

2014

53 páginas

1h 46m

ISBN-10: B00M0EWVMY

This book teaches you why eating saturated fats does not cause cardiovascular problems and why it is an essential nutritional necessity for you body. It turns conventional thinking on its head and shows why advertising and not science has led us to believe that cholesterol is our enemy and polyunsaturated fats the solution.