The ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time.
Taoist Meditation -
Thomas Cleary
Shambhala
2000
130 páginas
4h 20m
ISBN-10: 1570625670
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