Codependent No More - How to Stop Controlling Others and Start Caring for Yourself

Melody Beattie

Hazelden Publishing

2009

229 páginas

7h 38m

ISBN-13: 9781592857920

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

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Pode ajudar muita gente

O livro eh bom e toca em muitos incômodos que não necessariamente tenham a ver com o relacionamento com dependentes, sobretudo por expor pontos nos quais muitos devemos trabalhar como insegurança, aceitação, negação e fuga. Achei alguns pontos excessivos no que tange á fé da autora mas nada que torne a leitura insuportável.