The Crisis Book: Overcoming and Surviving Work-Life Challenges

Rick Hughes, Andrew Kinder, Professor Sircary Cooper

Lid Publishing

2017

160 páginas

5h 20m

ISBN-13: 9781910649312

It seems everyday we encounter a \"crisis\" or difficult issue of some sort that affects our work. Such difficulties can come from within work (eg, a difficult client or boss, missing a target or deadline, rejection of a proposal or plan, feeling undervalued) or outside of it (eg, personal issues such as family, relationships, debt, alcohol). All have the potential to trigger stress, anxiety... and lead to crisis mode. This practical book offers strategies and guidance to coping with and surviving a range of crisis moments and issues that affect our ability to perform at work. Written by expert coaches, the book helps anyone to develop a series of competencies in order to help us manage crisis points and improve our personal resilience