"Simplify your life from the inside out." Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion. In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life. • Feel in control of your days • Minimise stress • Find pockets of peace on even the busiest day • Empty your mind and sleep better • Easily integrate mindfulness an gratitude into you daily life Discover how a few changes to the flow of daily life can create long-term, lasting change.
